One high quality anti-burst fitness/birthing exercise ball plus dual action pump.

The perfect ball for use in the birthing centre and to help perform those exercises to get you back in shape! Example shown.

One Incredible DVD "A Simple Guide to Training your Pelvic Floor and Core" as used in the

Understand how to identify abdominal separation, perform simple core and pelvic floor exercises. 20 minute educational DVD.

3 Exercise Wall Charts

Easy to read, high quality wall charts including pregnancy/post natal exercises with baby, as well as more advanced toning/stretching exercises. Designed by specialist pre and post natal trainers Newborn Fitness.

Download to your laptop these unique Virtual Human Exercises(2)

3 totally unique downloadable PDF's

1. Stretching your back, neck and shoulders
2. Increase your flexibility
3. Increase your energy at the desk - Simple exercises to perform at your desk or workstation - perfect for when you are feeling tired or stressed.

Plus for every Miracle Box sold Miracle Products will make a 0.25p donation to the NCT - The UK's leading Charity for Parents.

Reg. Charity No. 801395 Reg. Company No. 2370573

All of the above for only £29.99.